"The Impact of Social Media on Mental Health".......
Title: The Impact of Social Media on Mental Health: Understanding the Effects and Coping Strategies: Introduction, With the click of a button, we can connect with friends and family, share our experiences, and stay updated with the latest news and trends. However, while social media has its benefits, there has been a growing concern about its impact on mental health. In this article, we will explore the effects of social media on mental health, common coping strategies, and ways to promote a healthy relationship with social media. Keyword research: social media, mental health, impact, coping strategies How Social Media Affects Mental Health, Increased risk of depression and anxiety: Research has shown that social media use is linked to higher rates of depression and anxiety. Constant exposure to images of "perfect" lives can leave users feeling inadequate and increase their risk of developing mental health issues. Negative impact on self-esteem: Social media has been linked